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re: Eye Strain
I also use the 20/20/20 exercise. Every 20 minutes stare at something 20 foot or farther for 20 seconds. But my complaints are mostly from looking at computer screens all day.
Oh and don't forget to blink, a lot of eye discomfort coms from dry eyes, make sure you are blinking good and hard to make sure you are getting your natural oils on your eyes.
Oh and don't forget to blink, a lot of eye discomfort coms from dry eyes, make sure you are blinking good and hard to make sure you are getting your natural oils on your eyes.
