3 Replies

I started yin yoga (very gentle stretching yoga) about 6 weeks ago and the effect has been dramatic! I am far more flexible, my knee replacement has been postponed indefinitely and I can do things in the shop with relative ease that I could not do before. I have become a believer!

I wish I could move that way. I tried yoga but alas my injuries are too much to overcome. Keep up the great work, both yoga and woodwork are therapedic.

I started Power Yoga few months ago and it’s been a great experience so far ;)